The Shoulder Press & Shoulder Pull is a multi-functional combination outdoor fitness set, bringing together the Shoulder Press and the Shoulder Pull. It is designed to build upper-body strength and stamina, targeting the arms, triceps, back, and abdominal muscles. This set also improves posture, muscle tone, and cardiovascular function.
To start, sit comfortably on the seat and hold the handles firmly. For the Shoulder Pull motion, pull the handles downward in a smooth, controlled movement. For the Shoulder Press motion, push the handles forward until your elbows are straight. Keep your back upright and core engaged throughout the exercises. This combination strengthens multiple upper-body muscles while promoting coordination and stability.
The Shoulder Press & Shoulder Pull set makes outdoor fitness comfortable and effective. The seat and backrest feature high-quality polyurethane foam (PU system), so it never feels hot in summer or cold in winter. Every workout is supported, stable, and pleasant in all weather conditions.
Built from durable, powder-coated steel, this combination set resists rust, wear, and outdoor weather. It meets the BS EN 16630 safety standard for permanently installed outdoor fitness equipment, ensuring long-lasting performance and safety.
In your outdoor fitness area, pair the Shoulder Press & Shoulder Pull set with the Handrails for a full upper-body workout. Combine it with the Leg Press to strengthen your lower body and core for a balanced session.
Part of our outdoor fitness collection – designed for strength, comfort, and durability.
