The Leg Press & Chest Press is a popular multi-functional outdoor fitness set that strengthens both upper and lower body muscles. It targets the legs, triceps, and chest while improving posture, muscle tone, and cardiovascular function.
Leg Press
To start, sit comfortably on the Leg Press seat and place your feet on the steps. Push off with your legs in a controlled motion, then return slowly to the starting position. Keep your back upright and core engaged throughout. This motion strengthens the thighs, hips, and glutes while improving endurance.
Chest Press
Next, sit on the Chest Press seat and grasp the handles. Push the handles forward in a smooth, controlled motion until your elbows are straight. Maintain a straight back and steady breathing. This exercise tones the chest, arms, and back while supporting upper-body strength and coordination.
The Leg Press & Chest Press combination set makes outdoor fitness comfortable and safe. Both seats and backrests feature high-quality polyurethane foam (PU system), ensuring they never feel hot in summer or cold in winter. Every workout is supported, stable, and enjoyable.
Constructed from durable, powder-coated steel, this combination set resists rust, wear, and outdoor weather. It meets the BS EN 16630 safety standard for permanently installed outdoor fitness equipment, ensuring long-lasting performance.
In your outdoor fitness area, pair the Leg Press & Chest Press set with the Double Runner for a full-body strength session. Combine it with the Handrails to enhance upper-body endurance and core stability.
Part of our outdoor fitness collection – designed for strength, comfort, and durability.
